Spring 2016 Yoga Schedule

Join me on the mat this Spring for some regularly scheduled classes, workshops and guest teaching. Whether you're new to yoga or have been practicing for thousands of years, we come together in sangha honoring today. Classes: 5:30 pm Monday - All-Levels Vinyasa Flow - Envy Sports Club & Café, Manchester 7:00 pm Mondays - Gentle Vinyasa Flow & Meditation - Beneficial Bodyworks, Raymond 6:30 pm Tuesday - All-Levels Vinyasa Flow - Envy Sports Club & Café, Manchester 7:00 pm Wednesday - All-Levels Hot Vinyasa - Mountain Base Yoga, Goffstown 5:30 pm Friday - All-Levels Vinyasa Flow - Mountain Base Yoga, Goffstown Workshop: April 22 at 7:00 pm - Restorative Deep Stretch - Mountain Base Yoga, Goffstown Nourish your body and release tension as we begin this practice with long holds...

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