I’m a RYT-200 Yoga Alliance and 200 hr Dharma Coach certified, alignment-based vinyasa yoga teacher… sounds fancy and scary? It was at first, before I met my teacher, Kat Whitney. She instilled in me a teaching style focusing on safe, fun and effective yoga practice. Real, practical and approachable yoga. So, I began integrating my training in my daily life, my teaching style and on my own mat. And, damn it, it’s been an amazing ride. I hope you can trust me, but most of all trust yourself. You’re making a well-worth-it decision to take a step on a yoga mat and discover yourself, honor yourself, and have fun with yourself! Join me for a yoga class, or follow along here until you’re ready to calm your mind and bring ease to your life.